How to choose the best Sports bra among low impact, medium impact, and high impact

Custom sports bra Wholesale

No matter what your interest is, whether it is yoga, running, tracking, hiking, or any other sport activity, it is necessary to wear a perfect sports bra for women to feel comfortable and breathable. If we use proper clothing and equipment, it makes us better off and helps our experience to be more pleasant.

Finding a perfect sports bra needs attention, we cannot believe “one style fits all” any more. It mostly depends on what type of exercise you are doing. Because every exercise puts different pressure on breasts connective tissues and wearing the wrong sports bra can ruin your workout by leading to any sort of damage, for example, saggy breasts, soreness, and soft tissues damage, etc.

What is a sports bra?

A sports bra is a part of athletic outerwear, which usually does not get the attention it deserves. For everyday wear, you will only feel discomfort if you are wearing a wrong size bra but for sports, this negligence may cause damage to your body and can lead to health issues. As Laura Tempesta, who is a former sports bra innovation director at Nike and founder of Bravolution says. “When you wear the wrong size in a sports bra and go for a run, you greatly increase the likelihood of breast pain and chafing.” Therefore, it is important to pay full attention while choosing a sports bra. A good bra will reduce your breast movement, minimizes excessive bouncing, and help you pursue your favorite sports activity.

Types of sports bra

To choose the perfect sports bra for you, first, you need to evaluate which activity you are going to do after purchase. Most brands offer different impact-size bras for different activities. These types include low impact, medium impact, and high impact sports bras. The greater the movement your body makes the greater will be the impact. If you are doing any activity that does not need excessive breast movement and bouncing, for example, walking, yoga, etc. then you can buy low impact one but activities with more breast movement like mountaineering, climbing, etc. need a high impact bra or women with large busts may want high impact one for walking and yoga as well. Custom sports bra Wholesale

Low impact sports bra Provides low support

Medium impact sports bra Provides medium support

High impact sports bra Provides high support

Activities

Suitable for low impact activities like:

Walking

Yoga

Pilates

Suitable for medium-impact activities like:

Gym

Camping

Cycling

Horse riding

Skiing

Suitable for medium-impact activities like:

Aerobics

Running

Boxing

Dancing

Features

Get your perfectly fitted sports bra

There are so many series of bras that make it difficult for women to find the perfect bra for them so consider these steps if you are trying to find one for yourself.

Measurement

Most women are wearing the wrong size in sports bras, if your bra is loose then it won’t give you the proper support and if it’s fit then you will feel discomfort so it is better to take your measurements before buying one. For this, you need to do the following steps.

1. Finding the band size: To measure the band size, take a measuring tape and measure your band below your bust i.e. just below the chest. This will give you the exact idea about your band size.
2. Finding the bust size: Find your cup size by measuring your chest at its fullest and make sure the measuring tape should be straight at back. You can take help from any of your close friends or sister to measure for you. Now subtract the band size from bust size and you will get your cup size. For a clear understanding see the picture below.

Find your support level

Figure out for what purpose you need a sports bra, consider the impact of your activity, and choose a low, medium, or high impact bra accordingly. If you have a smaller breast you may not need high support bra but if have a heavy chest then you should go for a high-impact one.

The features of Custom sports bra Wholesale

While shopping for a sports bra you should consider the following features to get a long lasted and good quality product.

1. Buy your desired bra with adjustable straps if due to movement it becomes stretchy you can tighten it up according to your need.
2. Always prefer a bra that has hooks on the backside to adjust the bra according to your body
3. Must check the fabrics by putting a drop of water inside the bra to check if it is able to absorb sweating during the workout.
4. Make sure to get a perfect size and soft band in your bra to avoid chafing. If you are suffering from chafing then use the balm on the area before wearing the bra.